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Claire Nielsen: Addicted to victim mentality — why is it always about you?
From passive-aggressive comments to constant self-victimization, some individuals have a knack for making every situation revolve around them. This article explores strategies for dealing with such behavior while protecting your own mental health.
May 26, 2025 6:00 AM
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Obituary: Victoria author, entrepreneur was dubbed 'World’s Coolest Vegan'
Sarah Kramer, who died May 3 after a seven-week battle with brain cancer, wrote and co-wrote a series of smash-hit cookbooks that became unofficial bibles of the vegan community.
May 24, 2025 5:00 AM
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Opinion: When friendship is treated as essential, what happens to young adults who don't have any?
A new study aims to understand how adults without friends experience and move through life.
May 20, 2025 7:00 PM
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Claire Nielsen: Why self-care is essential for every mother
'Supermom' may sound like praise, but it often masks exhaustion and invisibility, writes columnist Claire Nielsen.
May 20, 2025 9:25 AM
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Every business needs a strong brand. Here's how to create yours
Shopify outlines how to keep businesses from getting lost among the competition and how brand guidelines can set them apart.
May 19, 2025 3:00 PM
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Secwépemc Elder says her new memoir is a call to follow your dreams: 'Just go for it'
Cecilia DeRose’s new book 'One Arrow Left,' written with author Sage Birchwater, is an account of history, culture and strength.
May 19, 2025 9:00 AM
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5 narcissistic pop culture characters—and what experts say about them
Charlie Health presents examples of pop culture characters who exhibit narcissistic tendencies—plus guidance on what to do if you notice narcissistic traits in yourself or others.
May 18, 2025 8:00 PM
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Opinion: Why the future of workplace mental health support may be self-guided online tools
Mental health issues are rising, yet many employees feel unsupported. Self-guided online programs can remove barriers and improve workplace wellness.
May 18, 2025 12:00 PM
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21 tips and tricks to age gracefully
Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch health as the years bring experience, wisdom, and other distinguishing traits.
May 17, 2025 8:00 PM
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Supportive workplaces help employees open up about mental health, study finds
'People notice things,' says SFU professor Zhanna Lyubykh, whose latest research reveals that even subtle cues from management can influence whether workers feel safe disclosing their mental health challenges.
May 16, 2025 1:40 PM
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