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Ask Lisi: How do I find my mystery dream man?

Ask Lisi: How do I find my mystery dream man?

Be prepared to find out he’s married or with someone
Claire Nielsen: Soft drinks are hard on our bodies

Claire Nielsen: Soft drinks are hard on our bodies

Soft drinks may be fun and flavorful, but mounting evidence shows they come with serious health consequences — from obesity to heart disease.
Does alcohol worsen (or cause) IBS?

Does alcohol worsen (or cause) IBS?

SaveHealth reports on the way in which alcohol can and can't affect IBS or IBS symptoms, and shares tips on how to manage the disorder.
Choosing singlehood? Here are 5 tips for thriving while being single

Choosing singlehood? Here are 5 tips for thriving while being single

Being single is often seen as a temporary stage, rather than a legitimate or fulfilling way of life, but research shows single people can lead fulfilling, happy lives.
Claire Nielsen: To eat grain or not to eat grain

Claire Nielsen: To eat grain or not to eat grain

Grains have been a staple of the human diet since ancient times, providing essential nutrients and energy.
Claire Nielsen: Lymphatic massage for health and healing

Claire Nielsen: Lymphatic massage for health and healing

Unlike deeper massage, lymphatic massage is a method that uses lighter pressure, gentle strokes and taps.
Claire Nielsen: Laughed so hard I peed my pants

Claire Nielsen: Laughed so hard I peed my pants

Pelvic floor disorders like incontinence and prolapse can significantly affect women's quality of life and make some women hesitant to exercise for fear of exacerbating their symptoms, writes columnist Claire Nielsen.
Planning for spring's garden? Bees like variety and don't care about your neighbours' yards

Planning for spring's garden? Bees like variety and don't care about your neighbours' yards

The Conversation shares new research from University of Tennessee assistant professor Laura Russo showing that bees zero in on the flowers they like and ignore the surrounding landscape.
10 of the biggest weight loss myths, according to an obesity medicine expert

10 of the biggest weight loss myths, according to an obesity medicine expert

Hers separates fad from fact to bust common weight loss myths.
Claire Nielsen: A brief comparison of the digestive issues IBS, Crohn's and Colitis

Claire Nielsen: A brief comparison of the digestive issues IBS, Crohn's and Colitis

The key distinction among these conditions is in their level of inflammation and potential damage to the digestive tract.